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* Food business interests need to claim that their product is good for you, or, at least that it’s not bad for you. In this process, the science of nutrition becomes the business of marketing.
* The dairy industry’s goals: 1. Market to young children and their mothers; 2. Use schools as a channel to young customers; 3. Conduct and publicize research favorable to the industry.
* Casein, the main protein in dairy foods, has been shown to promote cancer and increase blood cholesterol and atherosclerosis plaque.
* Some industries use science to increase demand for its product to make more money.
* Industry loves to tinker. Securing patents based on details lead to marketing claims and, ultimately, to greater revenues.
* We all have heard of oranges as sources of vitamin C. One cup of peppers, strawberries, broccoli, or peas all have more. One papaya has as much as four times more vitamin C than one orange.
* The healthiest section of any store is the place where they sell while fruits and vegetables-the produce section, not the section with supplements and special preparations of seemingly magic ingredients.
* More people die because of the way they eat thAn from tobacco use, accidents, or any other lifestyle or environmental factors.
* Diets high in animal-based protein will create higher blood cholesterol levels and higher risk of atherosclerosis, cancer, osteoporosis, Alzheimer’s disease, and kidney stones to name a few chronic diseases.
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