Month: August 2021

China Study: Summary 31.08

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* Studies have found varied nutrient supplements to have no effects or even increase disease risk.

* A meta-analysis of 89 studies found that omega 3 fat do not have a clear effect on total mortality, combined cardiovascular events, or cancer.

* In 9380 type 2 diabetes cases, higher consumption of long-chain omega 3 fat supplements was highly significantly associated with increased risk of disease.

* Vitamin C and E supplementation did not reduce the risk of prostate or total cancer and no beneficial effect on the risk of cataracts; multivitamin supplementation barely reduced cataracts and had no effect on macular degeneration.

* Vitamin supplement industry has nothing t do with science and health, but everything to do with marketing.

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China Study: Summary 27.08.2021

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* When scientific evidence first emerged to show that cigarettes were dangerous, hordes of health professionals vigorously defended smoking.

* Cancer incites a far greater fear than heart disease.

* Prevention of cancer with low-cost, low-frofit plant foods is not welcomed by the food and pharmaco-medical industries.

* In the world of nutrition and health scientists are not free to pursue their research wherever it leads.

* Even if you change the level of saturated fat in the meat, all of the other nutrients are still present and may still have harmful effects on the health.

* Carroll’s graph: the closer a population gets to consuming a plant-based diet, the lower the risk of breast cancer.

* Women who tinker with fat, while maintaining a near-carnivorous diet, do not have a lower breast cancer risk.

* The US preventive service task force… concludes that the evidence is insufficient to recommend for or against the use of supplements of A, C, or E; multivitamins with folic acid; or antioxidant combinations for the prevention of cancer or cardiovascular disease.

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China Study: Summary 23.08.2021

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* there are powerful, influential, and enormously wealthy industries that stand to lose a vast amount of money if people start shifting to a plant-based diet.

* The entire system promotes profit over health, technology over food, and confusion over clarity.

* Laetrile was believed to be effective in cancer treatment while research did not show any proof. It was discontinued in the US, but hospitals in Mexico started treating cancer patients with this drug. Soon Americans flew south the border to get the magic potion. They spent more than a billion dollars per year on drug with no proof of curing cancer.

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